STRESS & VITALITY Level two KUNDALINI teacher training with Dr. Haridass
28.June-03.July
 
We are thrilled to welcome Dr.Haridass from the USA for a Level Two Kundalini Yoga teaching. This is a rare opportunity to deepen your practice, expand your consciousness, and learn from a world-renowned teacher. About this module «Vitality and Stress». Learn more about Vitality and Stress In this 50 hour course, cultivate the core skill for this coming age – the ability to recognize stress in ourselves and others and develop the tools to transform it and balance it with conscious relaxation. Kundalini Yoga prepares each of us to be teachers who act with undaunted spirit, exalted caliber and character, and the vitality to cross every crisis. This course is a chance to look closely at how we react to, cope with and master our vitality. 
Key Topics: 
• Explore Your Vitality and Recognize Consciousness as the Core of VitalityIdentify Your Stress 
• Heal Cold Depression and Emotional Fatigue 
• Relieve, Relax, Recharge 
• Realize the Victory of the Spiritual Warrior 
• Explore the nature of our stress identity as individuals and cross-culturally 
• Use kriyas and meditations as well as other processes to identify our stressors and the tools you will need to balance and uplift ourselves and others.
 
Course Affirmation:
I cultivate my core vitality to honor and use the opportunities that come with each breath—to receive them as a gift. I recognize the value of my physical and energetic bodies and take steps to maintain them. I thrive under stress and challenge; I am a spiritual warrior who leads, uplifts and delivers effective decisions. I practice a lifestyle that incorporates continuous preventative habits for vitality and victory. I have the mental and spiritual endurance to cross every crisis and be a beacon to navigate and excel in the Aquarian Age.
 
We offer single rooms with shared bathroom, vegetarian, ayurvedic/sattvic food. (Glutenfree)
Tea & coffe
The silence of the forest, fresh air & waters.Local evening trips for sunsets, swim in fresh-waters or the sea. 
Town-stroll, visit to the beach, local light-house and if the weather allows, boat-trip.
 
We will arrange a special excurtion if of interest to the most famous sights of Norway in, Preikestolen, the steep mountains running into the fjords, visiting Glacier and the Hardanger area that still holds home for last last wild reindeer tribes of Europe, a 3 day/ 2 nights trip after the course. This trip will have its own pricing.
 
Course fee:
- Education and meals: Nok 14 500,-
-Education, all meals & accomodation: Nok 17 500,-
 
Location: Pusterommet Yoga & Ayurveda Institutt Engedalsveien 71, 4513 Mandal NorwayAirport: 
- Kristiansand, Kjevik (Corresponds well with Amsterdam) 1 hour from our place
Pick-up service: kr 2000,
-Stavanger, Sola(More international correspondance)3 hours from our place
Pick-up service: kr 600,- 
 
Deepen your journey as a Kundalini Yoga teacher by expanding your inner growth and personal mastery. Building on the foundations of Level One, Level Two focuses on self-evolution, strengthening core capacities, and integrating higher consciousness. Through dedicated practice and experience, develop the character, awareness, and depth needed to guide others with authenticity and wisdom. 
This journey will help you:• Cultivate lifelong, positive habits• Integrate Kundalini Yoga teachings into daily life• Align with your true purpose and authenticity• Embrace personal transformation and growth• Expand from individual awareness to universal consciousness• Strengthen your identity as a Kundalini Yoga teacher and practitioner Take the next step on your path and unlock your full potential.
 
 
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