YTT intensive
Become a yoga teacher at Pusterommet
Our training aims for high accessibility in both language and practice, ensuring that complex concepts become readily understandable for our students. Participants will gain increased knowledge regarding the practical effects of the methods and a deep comprehension of the 'why' behind the various practices.
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Our expertise contributes to fostering understanding between modern Western medical doctrine and the insights found in Yoga and Ayurveda science. We seek to build a strong bridge between these traditions, utilizing the best from both and illuminating the powerful similarities that exist.
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The education is designed to significantly enrich the competence each student possesses, both professionally and personally. This enables them to effectively combine the new wisdom with their existing knowledge, creating a unique and meaningful skillset.
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The Lead Teacher, Helene´s more than 30 years of experience from eight different yoga disciplines, combined with Ayurveda and meditation traditions, forms a truly unique melting pot. This offers flexibility and understanding, providing students with a rich foundation and wide scope for applying the knowledge within their respective professional fields. The holistic principles of yoga will be explained in an easily understandable way and in direct relation to modern research and evidence.
Living as a yogi in the Norwegian woods
We offer you beautiful & modern rooms, designed according to Feng-Shui principles. You will wake up with birds braking the silence of the Norwegian forest. The air, the water is clean, and you can walk in the forest and have a bath in the lake. You may meet our local "Bambis" or have a transforming conversation with the ravens. Welcome to feel the magic.
Immerse yourself in the yoga practice
Waking up, do your cleansing kriyas, breathe through the morning Pranayama, meditate and release everything through the practice of Asanas.
Enjoy philosofi, learning about hormones and Chakras, and deepen your knowledge in Ayurveda. Everything in a prosess of understanding yourself deeper and increase your compassion for others.
